"I'm careful not to give into theatrics when times are tough,
I don't like it when somebody gives into outside pressure and puts
on a show for others."
- Tony La Russa
Uffe Ravnskov's "Cholesterol Myths," here's #7 : http://www.ravnskov.nu/myth7.htm
of the Day
Complete 3-5 rounds of this circuit. Each for time.
20" box, 50 jumps.
Kettlebell swing, 40 reps.
Sit-ups, 30 reps.
Run, 400 meters.
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