"I wish I knew how you could overstate the value of the deadlift."
Coach Glassman

 



Two elementary deadlift pieces: http://www.stumptuous.com/baddl.html & http://www.protraineronline.com/past/nov15/deadlift.cfm

 


 

Workout of the Day


Today!

Lot's of deadlift; 15 sets, load it up! 5-4-4-3-3-3-2-2-2-2-1-1-1-1-1 reps.

  



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