The man who complains about the way the ball bounces is likely the one who dropped it.
Workout of the Day
Swim 400 meters three times
Handstand & Pull-up, do as many pull-ups as the number of minutes it takes you to do twenty handstand push-ups
Deadlift 5 sets all at three reps
Bike 20 sec's on 10 sec's off 8 times
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