"He who cannot rest, cannot work; he who cannot let go, cannot hold on; he who cannot find footing, cannot go forward."

Harry Emerson Fosdick

IronMInd sells strength-training equipment and publishes a journal, Milo. Everything Dr. Strossen and IronMind has put together has been reputable, interesting, and valuable. Read through their site carefully and certainly order a catalog. The IronMind catalog is arguably the best catalog in the fitness industry. At www.ironmind.com check out the list of institutional clients to see what kind of reputation this small company has.

Workout of the Day

You are ready for a day off. Find some recreational sport or activity. Play!

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