Sunday 111204

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Free Range CrossFit (AZ) with the first OHS Christmas tree photo of the season. (Send your photos to affiliateblog@crossfit.com.)

"The Good, the Bad, and, Well . . . the Ugly" from CrossFit FTF (CA).

"How to Lead a Creative Life: The Disrupters" from Fast Company.

"Statistics are like bikinis -- they show a lot but not everything." -- Lou Piniella