April 9, 2011Saturday 110409
CrossFit Mainstreet enters the CrossFit Affiliate Snapshot. Affiliate Name: CrossFit Mainstreet. Affiliate Owner: Khemeran Ing. Affiliate Since: 2-27-2011. Location: Fairfax, VA. Square Footage: 700 SF. Number of Members? 15. Number of Trainers? 1 full-time (male) 4 part-time (male). Describe your gym culture in one word: __The Strongest____. Most used piece of gear in your gym? Barbells. Advice you wish you had been given: Make your wall balls! What question you would love to ask other affiliate owners: Selling any rowers? Workout or movement that elicits the most groans in your affiliate: _Overhead squat_________. Coolest WOD: Deadlift/Burpee WOD. Favorite CrossFit saying: No tvs, no mirrors, just results. Complete the sentence: CrossFit should . . . keep getting stronger. Comments
Glad to see Northern Va affiliates... but why is it that every person that owns a vehicle in Fairfax has a vanity plate? Comment #1 - Posted by: Scott at April 9, 2011 6:26 PMYou rock Khem! My results are very clear and it is your body! You made it! Like I say....Body made by Khem, attitude that goes with it? All mine! You make it happen! Thanks for everything. Comment #2 - Posted by: Diana at April 11, 2011 4:26 PMPost a comment |
