February 15, 2011Tuesday 110215
CrossFit Craic (MA) steps into the CrossFit Affiliate Snapshot. Affiliate Owner: John and Sara McEvoy. Affiliate Since: November, 2010. Location: Dedham, MA. Sq Ft: 1,300 sq ft. Number of Members? 52. Number of Trainers? 3 (2 male, 1 female). Describe your gym culture in one word: Burpees! Most used piece of gear in your gym? Barbells. Advice you wish you had been given: To be honest, we expected to hit a few speed bumps along the way so I think we were pretty well prepared in general. What question you would love to ask other affiliate owners: Are you having as much fun doing this as we are? Workout or movement that elicits the most groans in your affiliate: Burpees for sure and, if you're late, guess what? 20 on the spot! Coolest WOD: I think that Baseline* is our coolest WOD as it's the first workout we get all prospective members to do and people are always astonished at how hard it is, despite its simplicity. (Famous last words: "I only have to do it once? That doesn't look so bad!") Favorite CrossFit saying: "Excellence is to wealth as functionality is to fitness." -- Tony Budding. Complete the sentence: CrossFit should . . . be a part of everyone's life. Posted by Lisbeth at February 15, 2011 12:05 AMComments
welcome guys! Comment #1 - Posted by: Daigle at February 15, 2011 4:53 AMThis is a great box with amazing coaches. If you haven't been there yet, go! You will love what they have created. CRCF Comment #2 - Posted by: Melissa at February 15, 2011 5:36 AMWe perform the "Baseline" WOD during all of our Intros. We get that same response from most of our prospective clients. Oh how their opinion changes post-WOD. Comment #3 - Posted by: BlacksburgJesse at February 15, 2011 7:59 AM50+ Members in 3 months?!?! That is terrific! Comment #4 - Posted by: Eric - CFNC at February 15, 2011 3:55 PMPost a comment |
