February 24, 2011Thursday 110224
CrossFit Newton (MA) steps into the CrossFit Affiliate Snapshot. Affiliate Owner: Gilaad and Jodie Cohen. Affiliate Since: April of 2009. Location: Recently moved from Newton to Waltham, MA. Square Footage: 3001 sq/ft. Number of trainers? 2 male/1 female. Describe your gym culture in one word: Supportive. Most used piece of gear in your gym? Barbell. Advice you wish you had been given: Mostly business. What question you would love to ask other affiliate owners: I would say questions. Business again. How to market and grow. Workout or movement that elicits the most groans in your affiliate: Obviously burpees. Sometimes rowing. Coolest WOD: A recent one we've done, AMRAP 20 min of 3 muscle-ups, 6 box jumps @ 30", and 9 kb swings @ 2 pood. Favorite CrossFit saying: "Pain is Temporary . . . Victory lasts forever." Complete the sentence: CrossFit should . . . never be about ego. Be proud of yourself, get excited when you reach a milestone, be happy when you break through barriers, but your ego will be your downfall. Posted by Lisbeth at February 24, 2011 12:05 AMComments
nice job CrossFit Newton! attended your throwdown a month or so ago with my two year old and was psyched to see a little front area for kids. you put on a great competition and you rock! Comment #1 - Posted by: Justin-CrossFit Woodshed at February 25, 2011 2:24 AMI'm just wondering, about how many members do you have for that size space? Comment #2 - Posted by: PaulxFit at November 14, 2011 7:55 AMPost a comment |
