July 6, 2010
Tuesday 100706

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Liz S. at CrossFit Off The Grid (NJ).
Who's using Foursquare to promote their affiliate? Does it really help -- or is it just another shiny new toy?
"A constantly varied exercise program like CrossFit is the way to make the inevitable fitness Levy Flight maximally productive." -- Huh? What's he talking about? Read "The Levy Flight" by Keith Wittenstein, owner of CrossFit Virtuosity (NY), and understand.
"What Exercise Science Doesn't Know About Women" from the New York Times.
Posted by Lisbeth at July 6, 2010 12:05 AM
That's odd that you posted the Foursquare question. I signed up for it last night to check it out and take it for a test drive. I think it's still new and hasn't caught on yet in smaller areas.
Twitter still isn't a huge thing here, but it's starting to become more popular. We'll see how it pans out.