July 23, 2010

Friday 100723


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Kat at Red Shed CrossFit (NJ).

Steve's Club (NJ) had "A Weekend to Remember at the CrossFit Games in LA!"

In case you're wondering: Fight Gone Bad V has a Facebook page too.

CrossFit Utility (OH) gets some press: "Improve Your Quality of Life at CrossFit Utility Gym."

"Extra Weight Adds to Economic Woes" by the New York Times.

Posted by Lisbeth at July 23, 2010 12:05 AM

Yeah Kat!

One tough ShedHead!

Comment #1 - Posted by: J9-RedShed CrossFit at July 23, 2010 3:04 AM

Happy Birthday Kat!

Comment #2 - Posted by: Pat at July 23, 2010 12:20 PM
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