December 7, 2009

MONDAY 091207

nutrition2_th.jpg

Enlarge Image

CrossFit Nutrition Certification Seminar with Dr. Barry Sears and Greg Glassman, CrossFit Cape Fear (NC), Dec 5th.


Educate yourself. Understanding the Real Battle with Dave Castro, Director of Training:[wmv] [mov]


FilFest 2010, the annual gathering of CrossFit affiliates, is being held in Miami Beach, FL on Feb 19-20. Great location, great topics, great people, great times. Don't miss the opportunity to share ideas with hundreds of your fellow affiliates, learn from the top CrossFit experts, and have a heck of a lot of fun too.

Posted by Lisbeth at December 7, 2009 12:05 AM