December 7, 2009

MONDAY 091207


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CrossFit Nutrition Certification Seminar with Dr. Barry Sears and Greg Glassman, CrossFit Cape Fear (NC), Dec 5th.

Educate yourself. Understanding the Real Battle with Dave Castro, Director of Training:[wmv] [mov]

FilFest 2010, the annual gathering of CrossFit affiliates, is being held in Miami Beach, FL on Feb 19-20. Great location, great topics, great people, great times. Don't miss the opportunity to share ideas with hundreds of your fellow affiliates, learn from the top CrossFit experts, and have a heck of a lot of fun too.

Posted by Lisbeth at December 7, 2009 12:05 AM