August 29, 2009
SATURDAY 090829

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Ian, from CrossFit 4800, on Hauser Lake in Montana . . .
CrossFit for the bowhunter? You betcha! CrossFit Spokane Valley gives instruction in Bowhunter: Read.
Posted by Lisbeth at August 29, 2009 12:05 AM
Nice work Ian. There is nothing better than that late afternoon/sunset ski just as the wind drops and the water turns to glass!
Dan,
very well written article. The best part to me is that you used terminology and concepts familiar to the general population, to explain crossfit in a non-intimidating manor. I think that will help accomplish your goal very effectively.
Chad
Great stuff, Dan. Hope you get some solid returns from your article. All my best..
AWESOME Article and very good information. I am a Crossfitter and Bowhunter and I can tell you from experience, that it has made a difference in my endurance walking in the woods as well as hanging stands ect. Keep up the great articles!! Thank you!!