June 11, 2009THURSDAY 090611
Emily and Derek of Combat CrossFit enjoy the kettlebell cake at their baby shower, while over at CrossFit East Sacramento, Cortney M. and Cherie N. made the barbell and the ball cakes. (Really, those are cake, not clay.) CrossFit Central has a plan for all of us and it's going down this Friday at noon (CST). Check out their website for how to Finish What We Started. Melissa Byers of CrossFit 603 doesn't want you to get all whacked out over food and take the Carrot Train to Crazytown.Posted by Lisbeth at June 11, 2009 12:05 AM Comments
those cakes are secretly stuffed with paleo friendly steak! Interested to here what Jeremy has on tap. I'm always looking for an edge. Comment #1 - Posted by: merle at June 11, 2009 3:16 AMHey Merle, ours was ahhh ummm zone friendly, yeah!!! Luckily I was deployed, so I didn't partake lol. Comment #2 - Posted by: Wayne - Combat Crossfit at June 11, 2009 5:23 AMThanks for sharing Melissa's musings on perspective. I also enjoyed her comments on 'What is Crossfit?' http://www.byersgetsdiesel.com/2009/05/elevator-pitch.html Comment #3 - Posted by: michaelchasetx at June 11, 2009 7:36 AMIdaho Affiliates, let's join the RRG, Joey P Lets pull together affiliates, trainers, lets make the RRG happen! Friday at 12pm we are calling for a money bomb! all affiliates please donate your $$$ if 188 trainers donate $166 we will complete this mission. We can do this!!!!!! Lets join together and GO!!! Comment #5 - Posted by: carey at June 11, 2009 9:54 AMJune 12th 12noon donate to get us through the finish line! MONEY BOMB! Affiliates this is on us! Comment #6 - Posted by: Jeremy Thiel at June 11, 2009 10:08 AMLets get this done people. We are sooooooo close! Comment #7 - Posted by: Michael P at June 11, 2009 1:12 PMI'm down, is the website fixed? It wasn't accepting donations yesterday. Comment #8 - Posted by: Aush at June 11, 2009 1:23 PMAush- it is fixed. Let's make history here! Comment #9 - Posted by: PXT Cody at June 11, 2009 3:53 PMLets finish what we started. Finish Strong! Comment #10 - Posted by: RobVDH at June 11, 2009 4:17 PMCongrats to Emily and Derek -- who just had their baby this afternoon! Comment #11 - Posted by: Lisbeth at June 11, 2009 6:20 PMso capitalize the RRG.Then pay premiums.hope someone like makimba doesn't get trained by any CF affiliates,the profit. Post a comment |
