June 28, 2009SUNDAY 090628
Troy, owner of Cowboy CrossFit in Oregon, gets part of the WOD done. Really. Check out the WOD and nose around the blog to find out where the pull-up bars are installed. Over at Seacoast CrossFit, a member (Steve) takes on the CrossFit Level 1 Cert and describes the experience: Read.Posted by Lisbeth at June 28, 2009 12:05 AM Comments
Troy, All the best, That is one of the most beautiful Crossfit boxes ever. What a really cool way to do Fran! Very Creative. Comment #2 - Posted by: merle at June 28, 2009 4:52 AMNecessity is the mother of all inventions! Awesome pull-up station. Almost enough to make me want to move to Oregon. Where are you guys located, Troy? Comment #4 - Posted by: Eric Lester at June 28, 2009 9:15 AMCowboy CrossFit is beautiful! Makes my barn box look almost urban. Comment #5 - Posted by: Bethany Wadsworth at June 28, 2009 11:09 AMOur out of the box "box" is located in Roseburg Oregon, which is 125 miles over the Oregon California border on the I-5 or 2.5 hours south of Portland Oregon. If anyone is interested in a get-away package to Oregon that includes some CrossFit and lodging with some incredible day trips up the famous North Umpqua River, Rogue River, Crater Lake or to the Oregon Coast -let me know. We have a log cabin that will intimately sleep two couples on the upper lake or there are plenty of camping spots on our 200 acre spot. All donations go to the benefit of Steve's Club! Comment #6 - Posted by: Troy Willis at June 28, 2009 9:58 PMHey Troy, Wow, awesome "box". I think I need to move to Oregon. Love those tree thrusters. Also, thanks for the pull up bar ideas. I have been trying to figure out an outside rig at home, and you gave me some great ideas. Ray McKinley Post a comment |
