March 24, 2009
TUESDAY 090324

Enlarge Image
Photo courtesy of CrossFit East.
CrossFit One World reminds us that the lives of our affiliate owners, trainers, and members extend way beyond the gym walls: Read.
Think your affiliate is kind of rough? Our latest military affiliate, CrossFit Al Asad (in Iraq) works out of a tent, literally.
Posted by Lisbeth at March 24, 2009 12:05 AM
Prayers and condolences for the families and friends of our Oakland Police slain in the line of duty.
Lisbeth, thank you for posting the link. The funeral for all four officers is Friday at 11am at the Oakland Coliseum.
Three of these men had children. Trust funds for the families have been set up:
http://www.mercurynews.com/breakingnews/ci_11977749
To all my brothers and sisters in blue:
Stay sharp and stay safe!
Tragic,a constant reminder of the danger these guys face daily. Our prayers are with you Oakland P.D.
Merle
CrossFit USA
My thoughts go out to the Oakland P.D and their families.
JenC
Lisbeth,
Thanks for posting the link.
Our four fallen brothers left behind 7 children. Trust Funds for the family have been set up by the Oakland Police Officer's Association. Information on how to donate can be found in this article from the San Jose Mercury News:
http://www.mercurynews.com/breakingnews/ci_11977749
To all my brothers and sisters in blue... Be safe and stay sharp!
What good is an unloaded rifle?
Thoughts go out to Oakland P.D...
These guys need a hero workout!
Crossfit Oakland is doing a WOD fundraiser for the families of these officers this Saturday from 9-11 a.m.. Please visit the site for more info.