November 11, 2008
TUESDAY 081111

Enlarge Image
Michelle Benedict of CrossFit Fort Bragg front squatting with a barbell and a loaded ruck sack as she trained local soldiers before their deployment.
It's Veterans Day. Remember to thank those who have served. And if you're a vet (or if you're military at all, US Armed Forces or another nation) and you're reading this, how about posting your branch of service and the years served in Comments? Sound off!
One cool post from CrossFit Wilmington, an affiliate owned by veterans: Read Mindset.
One great quote under the header of CrossFit Stone Bay, a military affiliate: Read Warrior.
One good video from CrossFit Fort Meade, also a military affiliate: Watch Cindy.
Posted by Lisbeth at November 11, 2008 12:05 AM
US Navy. '93-'96. Hooyah!
WOW! Thanks for posting our video! Happy Veteran's Day to all who serve and have served! 14 years, active duty USMC!
Semper Fi,
John
Almost there, was sworn in on November 5th as an Officer Candidate for the US Army. Basis starts January 15th.
We have a few vets at our gym hopefully they will post as well. They deserve the respect.
Thank you everyone for what you do/did/and will do.
US Army - I'm in my 18th year.
US Army, '98 - '06
"I will support and defend the Constitution against all enemies, foreign and domestic."
--U.S. Armed Forces Oath of Enlistment and Office
M/43/5'8"/#200
Air Force 15 years
US Air Force 1989-present.
USMC 1987-1995.
Camp Pendleton, Desert Shield/Desert Storm.
Semper Fi.
UMSC 14 years and counting
Semper Fi
To the greatest men I have ever known, to all my brothers, present, past, and gone: this day is yours. It was an honor to have served with you.
1-506th Infantry, deployed from Korea to Iraq from 2004 to 2005.
Thank you Veterans and serving members of the military. I'm honored to share in this community with you.
U.S. Navy 97-07, 10 Years.
Every Day a holiday, every meal a feast, every formation a parade.
Thanks to all who have and continue to serve, and to my brothers that have moved on to the Halls of Valhalla, You are missed dearly and will not be forgotten.
United States Marine Corps
5 Years Active and about to join the Reserves
Semper Fidelis!
Hey CF Aff Blog,
Is there a donation area for Operation Pheonix like Fight Gone Bad had? I want to do a 50K and would like to raise money for OP Pheonix.
Any help is greatly aprreciated.
-Nathan Magniez
USAF 2000-2008 Still firefighting
BTW, it really sucks when you are a veteran and you don't get Veterans' Day off.
USMC Active Duty 9 years.
Semper Fi
USAF 4/1969 - 11/71
Thanks to all those that came before me and all those who protect and defend our FREEDOM still.
U.S. Navy '83-'89
Some of the best years and best people I've ever met!
US Army 9 years and counting...
USMC/R 1998-2004.
Let us remember that this day is also Armistice Day and Remembrance Day in other countries.
Nathan -- good question. We're working on an answer for you. Stand fast.
Ron -- excellent point.
Everybody else -- thanks for serving and for contributing to the blog!
I'm sure we have more folks out there. Post away!
US Army 1999 - 2005 Good times
whoops - wrong dates! I'm getting old.
US Army 1989-1995
Michelle, you're quite the badass!!
U.S. Army Reserves 2001-Present
2 OIF Deployments: 2003-2004 & 2006-2007
U.S Army. 1991 - 1995
82nd Airborne!!!!
USAF Active Duty 9 years and counting...
US Navy 1990-1994 active duty.
an honor to have served my country and a greater honor to be served by the millions before and after me!!!!!!!!
randy, crossfit 5280 castle rock, co
USAF, 11 years and counting
Hi Nathan,
Lisbeth asked me to contact you regarding your desire to raise money for Operation Phoenix via a 50K. That is so kind of you!
Send me your email address and phone number and we will contact you about how to help.
Thanks in advance for your support,
Lise
Lise Mulvaney
Program Coordinator
Operation Phoenix
Toll Free: 1-800-595-1750
http://www.operationphoenix.com/
"Promoting U.S. Marine Corps Camaraderie and Preparedness"
US Army, 1999-2007; OEF, 2002-2003.
USMC 6 years Active
USMC 2 years Reserve (and counting)
SF,
BSW
Active duty US Navy '05-present... going good so far!
There truely is no way to do this without the support from the homefront. Thank you to all our supporters!
4 years USMC, OIF I, II &III!
Haha Nathan, I know what you mean. I've worked every veteran's day since I've been one. But I guess we did get a few off before we were vets, so I won't cry into my beer too much tonight!
I would like to send my warmest greetings to all
the family members and friends of the fallen soldiers and innocent men, women and children throughout the world.
And to wish eternal peace and love to those
who died in battle.
YH8 ( why hate )
peace out,
Marc St.Jules
That's a bad ass picture!
Thanks to everyone past and present for serving.
3 years in the AF and counting! And hey, I'm in that video! Deeper squats next time, but at least I had the C2B pullups going for me...
Hearty thanks to all the vets who have gone before me and will come after me!
US Army, May '07 - present. (currently in Iraq)
We few, we happy few, we band of brothers.
Happy Founder's day to all VMI grads as well.