October 7, 2008TUESDAY 081007
Two CrossFit Regina trainers do handstands on two very different Canadian landscapes: Aaron in Nova Scotia by the Atlantic Ocean and Jeff in the Saskatchewan Prairies. It's International Day on the A-Blog! Check out CrossFit South Brooklyn in a few European publications. The WOD transcends linguistic and cultural barriers. (If your affiliate is in the news -- print, video, or radio-- let us know! Send us a link and your story might end up right here.) Pavel over at CrossFit Santiago gives us a great taste of Chilean CrossFit: video. Posted by Lisbeth at October 7, 2008 12:05 AMComments
Waren berühmt! Comment #1 - Posted by: David Osorio at October 7, 2008 11:21 AMWay to go Aaron and Jeff! My trainers! :) We had a gymnast visit our gym recently and he showed us some things, so we have been doing more handstands, traversing, etc. Anyone ever take an adult gymnastic class or workshop? I think that would be very beneficial to CF training. Comment #2 - Posted by: Robin @ CrossFit Regina at October 7, 2008 3:59 PMI just got back from my first gymnastics lesson! 2.5 hours of far too many things to remember. It was great. Comment #3 - Posted by: David Osorio at October 7, 2008 5:52 PMPost a comment |
