October 12, 2008
SUNDAY 081012

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We started the week with babies and we're going to end with them! Say hello to the newest member of CrossFit Agoge: Owners' John and Kelly Brown's little girl Wesleigh Morgan Brown! Kelly only pushed for 5 minutes, but when she was done she was quoted as saying, "That was shorter than my Fran time!"
Want to have some fun today? Set your watch alarm to go off every 60 minutes. When that alarm sounds, no matter where you are, drop and do 10 burpees. Really. Office supply store, nursing home, shopping mall, airport: wherever you are, just do 'em. (And for those of you who are behind on the 100 Day Burpee Challenge, this is an easy way to catch a bunch!)
Posted by Lisbeth at October 12, 2008 12:05 AM
Hey, congratulations John and Kelly! Best to all of you!
Take care,
Pat
Congratulations John and Kelly. You have a beautiful family.
Best wishes,
Wayne and Sarah
Congratulations on on your beautiful baby girl!
congratulations John and Kelly !!!
all my best to you guys.
Kelly and John - Congratulations! What a beautiful family!
Another firebreather on the team!
Congratulations, Kelly and John to you guys and your newest addition to the Brown family!
Congratulations to both of you--that's a good looking family!
Enjoy the new addition-
Ken
Congratulations, and best wishes
You have a beautiful family there, John and Kelly. Congrats to both of you!
Congratulations Kelly and John - stoked for you.
Cheers, kempie
Congrats John and Kelly, we wish you all the best.
Congratulations Kelly & John - your newest addition is beautiful!!
Wow! Congrats to the whole Brown family.
Congrats! John and Kelly!!!! Both of your children are adorable!!
Congratulations John and Kelly!
Lisbeth, what a fun game! I have some catching up to do on my burpees, so I'm in! It should be interesting considering we're about to head out to a restaurant for dinner....I'll have Bill photograph the looks on people's faces when I drop and do 10 burpees in a restaurant!
Awesome Job Guys, Congrats!
(and I just wanted to say that I wear my CF Agoge hat EVERYDAY - Thanks John).
-jj
Cool! Congratulations, Browns! I miss you guys!
Susan Robinson
That is awesome JB,Congrats!!
Congratulations you guys! Hope to meet your youngest when you visit SD, or I visit you!
Congratulations to you both!
Congratulations, John and Kelly! Best of luck with the newest addition!
Congrats Kelly and John on the new 'Brown!'
We wish you a quick recovery and a healthy family!
The OTG Family
Congratulations Kelly and John !
Congratulations John & Kelly! The newest CFKid.
Aaaah, the 55th card in the Hopper Deck!! Congrats to John (Casey) and Kelly from a proud Grandad!
Congrats you two!!! Best wishes to the new family!
Beautiful!! Congratulations guys. See you soon.
joey
Pushed for 5 whole mins - I'm guessing 20 secs on/10 secs off ?!?!? Way to go Kelly.
Geez, John, you look 10 years younger clean shaven.
Congrats to both of you - lucky kids.
Oh Man, you guys are so cute. A baby girl... congrats!!! What an awesome name she has!
Lots of love,
Jamie (& Tony, Mason and Colin too)!
Congratulations John and Kelly!
Congratulations John and Kelly!
Hi Everybody - This is a great place
Just registered and wanted to say hello.