October 12, 2008

SUNDAY 081012

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We started the week with babies and we're going to end with them! Say hello to the newest member of CrossFit Agoge: Owners' John and Kelly Brown's little girl Wesleigh Morgan Brown! Kelly only pushed for 5 minutes, but when she was done she was quoted as saying, "That was shorter than my Fran time!"


Want to have some fun today? Set your watch alarm to go off every 60 minutes. When that alarm sounds, no matter where you are, drop and do 10 burpees. Really. Office supply store, nursing home, shopping mall, airport: wherever you are, just do 'em. (And for those of you who are behind on the 100 Day Burpee Challenge, this is an easy way to catch a bunch!)

Posted by Lisbeth at October 12, 2008 12:05 AM
Comments

Hey, congratulations John and Kelly! Best to all of you!

Take care,

Pat

Comment #1 - Posted by: Pat Styles at October 12, 2008 12:33 AM

Congratulations John and Kelly. You have a beautiful family.

Best wishes,

Wayne and Sarah

Comment #2 - Posted by: Wayne and Sarah Lewis at October 12, 2008 1:33 AM

Congrats John and Kelly!

Comment #3 - Posted by: Mark R. at October 12, 2008 5:21 AM

Congratulations on on your beautiful baby girl!

Comment #4 - Posted by: Tom Brose at October 12, 2008 5:41 AM

congratulations John and Kelly !!!

all my best to you guys.

Comment #5 - Posted by: JeffT at October 12, 2008 5:43 AM

Kelly and John - Congratulations! What a beautiful family!

Comment #6 - Posted by: Nichole D at October 12, 2008 6:42 AM

Another firebreather on the team!

Comment #7 - Posted by: A Cook at October 12, 2008 7:15 AM

Congratulations, Kelly and John to you guys and your newest addition to the Brown family!

Comment #8 - Posted by: Steve Liberati at October 12, 2008 7:35 AM

Congratulations to both of you--that's a good looking family!

Enjoy the new addition-

Ken

Comment #9 - Posted by: Ken Urakawa at October 12, 2008 7:50 AM

Congratulations, and best wishes

Comment #10 - Posted by: hollis at October 12, 2008 8:30 AM

You have a beautiful family there, John and Kelly. Congrats to both of you!

Comment #11 - Posted by: Zach Forrest at October 12, 2008 11:10 AM

Congratulations Kelly and John - stoked for you.

Cheers, kempie

Comment #12 - Posted by: kempie at October 12, 2008 12:57 PM

Congrats!

Comment #13 - Posted by: Jayson Keel at October 12, 2008 1:21 PM

Congrats John and Kelly, we wish you all the best.

Comment #14 - Posted by: Ronnieb at October 12, 2008 2:36 PM

Congratulations Kelly & John - your newest addition is beautiful!!

Comment #15 - Posted by: Crazy Wife at October 12, 2008 2:55 PM

Wow! Congrats to the whole Brown family.

Comment #16 - Posted by: bingo at October 12, 2008 3:03 PM

Congrats! John and Kelly!!!! Both of your children are adorable!!

Comment #17 - Posted by: Speal Wifey at October 12, 2008 4:03 PM

Congratulations John and Kelly!

Comment #18 - Posted by: Carney at October 12, 2008 5:33 PM

Lisbeth, what a fun game! I have some catching up to do on my burpees, so I'm in! It should be interesting considering we're about to head out to a restaurant for dinner....I'll have Bill photograph the looks on people's faces when I drop and do 10 burpees in a restaurant!

Comment #19 - Posted by: Jennie Forman CrossFit Fire at October 12, 2008 6:07 PM

Awesome Job Guys, Congrats!

(and I just wanted to say that I wear my CF Agoge hat EVERYDAY - Thanks John).

-jj

Comment #20 - Posted by: Jeremy Jones - Diablo CrossFit at October 12, 2008 7:28 PM

Cool! Congratulations, Browns! I miss you guys!

Susan Robinson

Comment #21 - Posted by: Susan at October 12, 2008 8:27 PM

That is awesome JB,Congrats!!

Comment #22 - Posted by: NICK H CFSD at October 12, 2008 9:57 PM

Congratulations you guys! Hope to meet your youngest when you visit SD, or I visit you!

Comment #23 - Posted by: mike at October 12, 2008 10:29 PM

Congratulations to you both!

Comment #24 - Posted by: Chet (UK): www.FuncKey.co.uk at October 13, 2008 12:13 AM

Congratulations, John and Kelly! Best of luck with the newest addition!

Comment #25 - Posted by: Ian Carver - CrossFit Centurion at October 13, 2008 8:53 AM

Congrats Kelly and John on the new 'Brown!'
We wish you a quick recovery and a healthy family!

The OTG Family

Comment #26 - Posted by: Nick at OTG at October 13, 2008 11:03 AM

Congratulations Kelly and John !

Comment #27 - Posted by: Mikki Lee Martin at October 13, 2008 11:51 AM

Congratulations John & Kelly! The newest CFKid.

Comment #28 - Posted by: Cyndi at October 13, 2008 1:12 PM

Aaaah, the 55th card in the Hopper Deck!! Congrats to John (Casey) and Kelly from a proud Grandad!

Comment #29 - Posted by: CraigT at October 13, 2008 3:45 PM

Congrats you two!!! Best wishes to the new family!

Comment #30 - Posted by: Pat & Thomi, CrossFit Virginia Beach at October 13, 2008 4:18 PM

Beautiful!! Congratulations guys. See you soon.

joey

Comment #31 - Posted by: CCTJOEY at October 13, 2008 9:00 PM

Pushed for 5 whole mins - I'm guessing 20 secs on/10 secs off ?!?!? Way to go Kelly.

Geez, John, you look 10 years younger clean shaven.

Congrats to both of you - lucky kids.

Comment #32 - Posted by: John T at October 14, 2008 6:06 AM

Oh Man, you guys are so cute. A baby girl... congrats!!! What an awesome name she has!
Lots of love,
Jamie (& Tony, Mason and Colin too)!

Comment #33 - Posted by: Jamie at October 14, 2008 8:14 PM

Congratulations John and Kelly!

Comment #34 - Posted by: Ron at October 15, 2008 11:26 AM

Congratulations John and Kelly!

Comment #35 - Posted by: Kurtis Bowler at October 16, 2008 9:50 PM

Hi Everybody - This is a great place

Just registered and wanted to say hello.

Comment #36 - Posted by: Ropeagemo at December 14, 2009 4:59 PM
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