October 24, 2008
What could possibly follow Rhabdo's 2:08 Fran yesterday? There's only one answer: A woman in a skirt executing a clean with a pumpkin. Thank goodness for Melissa Kiel of CrossFit Daytona. (Check out their blog too: they have some interesting B+W photo composition.)
Odd object lifters, here's your clarion call: Show us something cooler than a pumpkin clean! E-mail your photos to us.
Halloween is around the corner. Remember: Affiliates + costume WODs = good times and photos! Now, enjoy CrossFit Central Connecticut's newest video: "Just When You Thought It Was Safe . . ." Posted by Lisbeth at October 24, 2008 12:05 AM
Holy Pumkin cleaning that's cool!
I love the odd object lifts! Why to go Melissa!
That's awesome! Way to go Melissa.
great technique and totally hot.
Great pic...next would like to see the still image of "Slam Pumpkin"!
if ANYBODY can round out a badass fran video, its you melissa! awesome picture, awesome gym, AWESOME people. way to rep florida mk :)
Thanks to everyone who checked out our site...hope you like what we do.
holy pumpkin is right. Cool.
Lifting odd objects is very cool.
the outfit rules.