February 16, 2008



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Darren Darsey of Crossfit Eastside visited Valley Crossfit for a workout and some glide time.

Firefighter Andrew Cooper Interview Part III - [wmv] [mov]

Posted by nancy at February 16, 2008 12:30 AM

Very "calming" pic...looks peaceful up there Darren.

Comment #1 - Posted by: Aush at February 16, 2008 12:49 PM

Darren visited us last Saturday, February 9th, just a few days after his birthday and one day after mine...turns out, we're even the same age! So it was sort of a birthday workout for both of us.

What a cool guy. And, apparently, not afraid of heights either!


Comment #2 - Posted by: Mike in L.A. at February 16, 2008 6:43 PM

I didn't know Jack from "Lost" was a CrossFitter. Has anyone else noticed the resemblance?

Comment #3 - Posted by: mjm at February 17, 2008 8:37 PM
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