December 19, 2007WEDNESDAY 071219Griffins Mike Smith (center, hanging L) of CrossFit HB took a team of young hopefuls to compete in a National All-star Rugby Tournament in Orlando, FL. These guys took 2nd place in the nation! Most of the players have been following CrossFit for some time now and have had dramatic results in their fitness levels. Video: CrossFit Kids Holiday Workouts: Comments
Nice work Mike! Comment #1 - Posted by: Adrian at December 18, 2007 10:06 PMCongrats, Mike. Looks like an awesome crew you've got there! Comment #2 - Posted by: Andy Petranek at December 18, 2007 11:13 PMRE: CF Kids Rugby team looks rugged. CrossFit made. Comment #3 - Posted by: Steve Liberati at December 19, 2007 5:44 AMThanks for the CF Kids Video! Definitely a new twist on the standard moves. Looks like we'll be doing a version of this later today with our CFK! Mike, Congrats to you & your team! Comment #4 - Posted by: Jilly G - BTB CrossFit at December 19, 2007 6:15 AMvery Cool. CFK rock. Comment #5 - Posted by: dan colson at December 19, 2007 8:02 AMNice work. I started CF to get back in rugby shape. I can't imagine a better training program for rugby players. Comment #6 - Posted by: Rugbyfan at December 20, 2007 9:38 AMPost a comment |
