Affiliates: SATURDAY 071222

December 22, 2007

SATURDAY 071222

Lisa + weight vest + dumbbells = 148 lb. PR!

Enlarge image.

Mike and Lisa Ray of CrossFit Flagstaff.

Posted by nicole at December 22, 2007 4:17 PM

Comments

Ok, get a room.

(one with a pull-up bar in it, preferrably).

Nice one, Mike!

Comment #1 - Posted by: CraigH at December 21, 2007 7:45 PM

Awesomness. Sorry your girlfriend is so skinny Mike.
Merry Christmas you two!

kstar

Comment #2 - Posted by: kstar at December 21, 2007 8:20 PM

She's wearing a weight vest too. They both have the same last name so I don't think it's his girlfriend unless it's cousin and they live in the South.

Comment #3 - Posted by: Cahill at December 21, 2007 8:28 PM

Crossfit porn!

Comment #4 - Posted by: freddy c. at December 21, 2007 8:42 PM

She looks so proud of her husband! I think his shorts are about to fall off. =)

Comment #5 - Posted by: Amadraeus at December 21, 2007 11:01 PM

It's the altitude...at 7000' Lisa only weighs 72#...

Strong work Mike!!

Comment #6 - Posted by: Ken at December 22, 2007 6:43 AM

Nice, Mike. You are both rock stars! We miss you!

Best,

Jon and Sammy

Comment #7 - Posted by: Jon and Sam at December 22, 2007 11:31 AM

Great low-budget idea. Thanks!

Comment #8 - Posted by: Steve Liberati at December 22, 2007 11:54 AM

The "One Lisa Lift". Outlawed in 13 states.

Comment #9 - Posted by: Robb Wolf at December 22, 2007 12:17 PM

... including Arizona.

The Outlaw Rays!

Comment #10 - Posted by: Lincoln at December 22, 2007 4:08 PM

Knowing Lisa she can probably lift Mike too (maybe without the vest though). Merry Christmas Rays!

Comment #11 - Posted by: steve at December 22, 2007 9:19 PM

Do you guys do birthday parties?

Thanks again for "encouraging" me up that little hill. It's carrying you for a change...

Comment #12 - Posted by: Cullen at December 23, 2007 2:45 AM

Thats is supposed to say "It's nice seeing someone carrying you for a change." But its 3:50 in the morning and Freddy C just caught me looking at CrossFit porn.
geez.
I think I have a problem.

Comment #13 - Posted by: Cullen at December 23, 2007 2:52 AM

Amazing what you can cook up with a little Photoshop skill.

I want video proof.

Comment #14 - Posted by: John T at December 23, 2007 9:08 PM

We had frame for frames on this one, it was great...talking about Crossfit-porn, phew.

Comment #15 - Posted by: Jason at December 28, 2007 7:07 AM