December 15, 2007SATURDAY 071215On December 8th, CrossFit Philly and CrossFit Jersey Shore joined forces to present a 5 hour High Intensity Interval Training Workshop. Twenty six people came from near and far to attend this hands on event. Video: Interview with Andy Hendel of CrossFit Charlotte, Part 2: Comments
Pamela!!!!!! Comment #1 - Posted by: mike stehle at December 15, 2007 6:51 AMGettin down and dirty in the dirty jerz!!! Love it! Comment #2 - Posted by: Pete Brogowski at December 15, 2007 8:37 AMLooks like you guys Rocked it! Comment #3 - Posted by: Jerry Hill at December 15, 2007 9:21 AMYo Pamela! Comment #4 - Posted by: Sam L at December 15, 2007 12:30 PMCF Jersey Shore was most hospitable, and the folks enjoyed the pain! Thanks guys! Comment #5 - Posted by: Pamela MacElree at December 16, 2007 6:45 AMPost a comment |
