A Day at the Beach
Leon, Paul, Chris, Will, Jane (Mrs. Kempie), Kempie, and Ben Walker.
Chris Kempie (one of the evil authors of Painstorm) of CrossFit North East England has been running free beach workouts to raise awareness of CrossFit.
"Some fought hangovers as well as the bleak weather to come down and hammer and flip tyres, swing kettle bells, and finish pushing Ben's truck up off the beach after we loaded our gear away... Starting small, but the madness is spreading."
CrossFit Generation in the news: "Keeping Players Strong"
Posted by at October 6, 2007 3:14 PM