September 7, 2007

FRIDAY 070907

Fun as Marketing?

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Last week, CrossFit Ocean City took a week-long trip down to North Carolina’s Outer Banks with a bunch of their CrossFitters. They took kettlebells, an Again Faster pullup bar, some rings, a box for jumping, jump ropes, and some PVC pipes. They worked out each day with their regulars and quite a few others who wanted in on the fun. Not only did they have a great time with their clients, but they picked up a few newbies as they head into September.


Cops Interviewing Cops:
[wmv] [mov]


Posted by at September 7, 2007 8:54 PM
Comments

Sounds like the official CF vacation spot!
Steve, I’ve enjoyed seeing you in cameo's via Rip's pressing videos.
;-)

Comment #1 - Posted by: Jerry Hill at September 7, 2007 1:13 AM

Very cool! I'm glad you guys had a great time! We may have to blatantly rip off the group vay-kay idea in the near future. Deadlifts on beach sand?

Best,

Jon

Comment #2 - Posted by: Jon Gilson at September 7, 2007 9:05 AM
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