February 8, 2007THURSDAY 070208What is CrossFit Kids?
"CrossFit Kids means fun. It's about getting stronger so I can be better at things. It helps me be better at kenpo, like staying in a horse stance longer. And when I get older, like you, I'll be able to do more things." What do your kids think CrossFit Kids means? Post to comments. Check out all of the Affiliates with CrossFit Kids Programs. Posted by at February 8, 2007 5:51 PMComments
Our basketball team of 18 girls crossfits three days a week. They are fit from the inside out. Parents, opposing coaches and spectators are commenting about how powerful, fast, and happy they look on the court. They've rocked every house they've been in..undefeated and humble! Because we box jump, we own the boards! Comment #1 - Posted by: Jodi at February 7, 2007 7:56 PMMy kids think CrossfitKids= burpees. J Comment #2 - Posted by: Jeff_Roddy at February 7, 2007 10:15 PMJeff & Mikki, we just started our kids program at xfit boston a few weeks ago - its going great so far! thanks jeff & mikki for leading the way. and yes, kids do love burpees! Comment #4 - Posted by: eva claire (ec) at February 8, 2007 5:21 AMWhat a great program; congrats to all of the affiliates hopping on the train! Comment #5 - Posted by: Lynne Pitts at February 8, 2007 6:15 AMMy 7yo daughter is always asking me "what's the puppy workout today?" She loves it (except when it calls for burpees-she takes after her old man :-) ). I know for a fact that doing the workouts has increased her strength, and more importantly, she has a blast doing them! I'll be sure to ask her tonight what CrossFit Kids means to her. Jeff & Mikki, I'd like to add my thanks for the work you're doing with this program! Comment #6 - Posted by: Nicholas Burgett at February 8, 2007 9:21 AMVery cool programs. Thanks Jeff & Mikki for all your work on this. I can't wait to implement a kids program here in the near future! Comment #7 - Posted by: Andy Petranek at February 8, 2007 11:40 AMMy 8 yr old daughter has been in Sue Ady’s program since the beginning. Tho she loves the weekly class, she really enjoys how it has improved her performance in all the other physical activities like swimming, skiing, and soccer. It’s a great program that gives kids a fun way to build a strong foundation. Keep it coming! Comment #8 - Posted by: Jeff Wagner at February 8, 2007 1:08 PMMikki & Jeff, Kids class is a blast! It's so exciting to watch their progress... and it happens quickly. To see wobbly bodies become controlled, to pick out bad form when they see it, and most of all have fun while learning great habits. And they actually like it when you surprise them with burpees at the end of a class:) Post a comment |
