December 21, 2006

THURSDAY 061221

Certified!

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Drew and Jill of CrossFit North Carolina received their Level 1 Certifications this month. Congrats guys!
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Interesting article on how "Sex Does the Body Good" posted by Diablo CrossFit.

Posted by at December 21, 2006 12:09 AM
Comments

Reminder- that workout is NOT done for time.

Comment #1 - Posted by: tom brose at December 21, 2006 4:07 AM

Drew and Jill-Congratulations!!! You are now prepared to change lives, the most rewarding career on the planet!!

Comment #2 - Posted by: Skip Chase at December 21, 2006 9:43 AM

No offense, but Drew kind of looks like Jason from CrossfitNC...

hahahahahahahahahaha

Comment #3 - Posted by: Mike in L.A. at December 21, 2006 10:53 AM

Gotta read that article. Sounds, ummm, exciting.

Just wanted to say thank you to Coach Glassman, Laura, Tony, and Nicole for the Xmas card. It meant a lot to us at Hybrid CrossFit in VA Beach VA.
I brought your program to my gym purely for our MMA and Muay Thai fighters, but in 2007 we are starting a full fledge CrossFit program for ALL students. Two of my students are coming out to get certified in the beginning of the year.
Thanks for a great year of workouts and support. I cannot express our appreciation enough. Happy Holidays!

Comment #4 - Posted by: Team Hybrid at December 21, 2006 12:20 PM

Yes everyone,

Please consider the article as our gift to the community.

Brand X has kids
Coach B does Oly lifts
Coach Rip does strength


Don't worry, Diablo CrossFit has got this topic covered. We plan on being the 'pioneers'.

Comment #5 - Posted by: J Jones at December 21, 2006 12:24 PM

Taking this time to wish all affiliates and CFers a Merry Christmas and Happy New Year.

Comment #6 - Posted by: Carla Mac at December 21, 2006 2:58 PM

Carla,
good initiative, merry Christmas everybody.

Comment #7 - Posted by: Pierre Auge at December 21, 2006 7:24 PM

Get your mind out the gutter Jonsey.

On the other hand, I rarely get colds.

Comment #8 - Posted by: Ron Nelson at December 22, 2006 12:57 PM
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